How to Escape Consumerism

The lesser-known “Rs.” Rethink, Review, and Refuse

By Dana Benner
Updated on November 21, 2025
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by Adobestock/HollyHarry

Learn 15 ways how to escape consumerism by reducing what you buy, repairing what you have, and reusing or repurposing what you’ve got.

I’m what some people would call an “old-time New Englander,” which is a polite way of saying I’m “cheap” (though we prefer to say we’re “thrifty”). As thrifty as I am, I’m nothing compared to my parents. Both my mother and father were children of the 1920s and ’30s. This means they grew up with very little, and thus, they never wasted a thing. “Waste not” is a value I grew up with and one I live by today.

The state of our environment and what we can do about it are important to me. I’ve come to realize that we can’t wait for the government or the corporate world to do what’s right. If we want to make changes and save money, we need to take action ourselves. This article is about some of the things that my family and I try to do to make our world a better place, while acknowledging there’s much more than “recycle” in the cycle.

How to Escape Consumerism

The first step in altering your impact is to actively pay attention to what you purchase. Take the time to do a true inventory of where and how you spend your money. An honest purchase audit is essential for understanding your position before taking any other step.

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